Saturday, August 15, 2009

Morning Woods

HA HA! couldn't resist!

I have a busy day today, and with work the way it is I really needed to work out - I didi not get a chance yesterday as I was busy until after 5:00pm So bright and early this morning I head out to the trail. Today was a slow day - only managed 2.8 mph average, but I did the stairs 4 times. I would have posted 2.9 except the blackberries were ripe and I stopped to munch before the end of my walk. Time to mow the lawn now!

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