For the psat couple of months I have developed a pain in my knee that debilitates after a certain distance - I ran through the pain today and completed my first 10k in a couple of months, but I need to get something done about it. Biking is fun and all, but I live to run.
Although I busted my lower femur in tae kwon do, I have had no issues with it and that is not where the pain resides. Looking at the diagram above the pain is coming from the left side top of the tibia or the miniscus The pain does not start immediately, it happens slowly after about 4 miles I become aware of it, then at five miles it is a constant thrum at mile six I am wanting to stop. once I stop and walk the pain is gone, but it returns quickly if I begin to run again. I made it the whole 10K and thats what I was praying for, now it's time to go to the doctor and get something done about it
UPDATE: the doctor recommended an MRI which revealed a torn meniscus, and the orthopedic surgeon said it's a simple procedure - I should be running again in two weeks after the procedure... I CAN"T WAIT!!!
UPDATE: the doctor recommended an MRI which revealed a torn meniscus, and the orthopedic surgeon said it's a simple procedure - I should be running again in two weeks after the procedure... I CAN"T WAIT!!!
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